|Holy Redeemer's medically-supervised health and fitness center can help people of any age achieve their fitness goals. Located on the campus of Holy Redeemer Hospital, the Center offers members access to a professional staff of exercise physiologists, certified aerobics instructors and registered nurses. Each new member benefits from a complete fitness assessment with one of our staff to develop an appropriate, safe workout strategy.
Equipped for your workout needs
Tired of waiting in line to use a machine at other local gyms? When you join the Holy Redeemer Health & Fitness Center, you’ll receive personalized attention and quick and convenient access to our quality strength training and cardiovascular machines.
Unsure of what exercise works best to tone your arms, legs or abdominals? Our degreed-staff will be happy to demonstrate exercise routines to help you reach your workout goals and will ensure you’re always working out safely and effectively.
Fitness classes with the right fit for you
We offer a full schedule of fitness classes and personal training options that cater to all schedules. From aerobics and body strengthening to yoga and Zumba, you'll be sure to find a great class to suit your needs.
Schedule & Description of Fitness Classes
Amenities that set us apart
Members enjoy complimentary parking, well-maintained locker rooms, and spacious, sun-lit facilities with window views of our landscaped campus grounds. Workout with the added security of knowing your Health & Fitness Center is backed by Holy Redeemer and conveniently located on the grounds of the Hospital to provide a safe and enjoyable atmosphere.
We offer wellness programs focusing on arthritis, weight management, back pain, cancer, depression, high blood pressure and other healthcare issues.
Online Meal Planning
The Holy Redeemer Health & Fitness Center is proud to offer you a way to manage your nutritional health through our online meal planning tool. This service is offered FREE to members of the Health & Fitness Center.
Licensed Massage Therapist
Our licensed massage therapist will consult with you on your needs and adjust the intensity of your massage accordingly. Massages are performed in a private room with soft lighting and soothing sounds. Oils and lotions are used and available in a variety of fragrances. Choose from a 30 minute ($40) or 60 minute ($70) massage. Gifts certificates are also available for purchase! Call 215-947-5971 to make an appointment.
SilverSneakers, a product of Healthways, is a program sponsored through Blue Cross and Blue Shield, providing FREE exercise for most Medicare Personal Choice 65 and Keystone 65 members, as well as some others. The program enables older adults to take charge of their health and maintain an active, independent lifestyle. Holy Redeemer Health & Fitness Center is a participating facility.
Monday-Thursday: 6:30 a.m. to 8:30 p.m.
Friday: 6:30 a.m. to 7 p.m.
Saturday: 6:30 a.m. to 3 p.m.
To learn more about the Holy Redeemer Health & Fitness Center or to schedule a tour, please contact us at 215-947-5971.